We are 1 week into 2020 & I’ve spent the last 7 days resetting my fitness & food routine. I already feel SO much better (lighter & more energetic).
10 WAYS TO PRACTICE SELF-CARE
The start of a new year is the perfect time to do more activities that help your mental, emotional, & physical well being. I’m sharing my favorite ways to practice self-care.
2018 RESOLUTIONS & GOALS
I got a great start on my New Year’s Resolutions. I wanted to share them with you along with my goals for the new year!