I’ve been eager but also nervous to share this post about the startling reality of postpartum anxiety. I’ve had anxiety and panic attacks my entire life (literally, since I was 4 or 5 years old). Still, the severity of postpartum…
My Postpartum Workout Routine
Today, I’m sharing my postpartum workout routine in full detail. was SO ready to get back to working out regularly after having Milo. Before I was pregnant, working out was really important to me. I had a tough pregnancy, so…
