Shared all about my first trimester on the blog, a Shared all about my first trimester on the blog, answering the most frequently asked questions I’ve gotten! Link in bio 🤗 Drop me pregnancy book suggestions or places to buy maternity clothes below! 👇🏻
Finally getting around to sharing photos from my b Finally getting around to sharing photos from my birthday brunch 🥳🌸 Thanks to the most amazing fam & friends that made it special 💖
Birthday weekend getaway 🌳🏡🥰 #treehouseli Birthday weekend getaway 🌳🏡🥰 #treehouselife #ashevilleglamping #thisis30
Mom & Dad 👩🏼‍🤝‍👨🏻💙 Mom & Dad 👩🏼‍🤝‍👨🏻💙
Ringing in 30 feeling extremely grateful 🙏🏼 Ringing in 30 feeling extremely grateful 🙏🏼 I wanted to do a blog post with 30 things I’ve learned in 30 years but instead I’ll just share a few here -  ✦ Be present in the moment & not always looking forward to, planning, & anticipating the future.
✦ Quality over quantity when it comes to friendships.
✦ Show up for those that show up for you.
✦ Make your health a priority.
✦ Work isn’t everything.
✦ Stand up for yourself. Don’t let people take advantage of your kindness or generosity.
✦ Invest in yourself. 
✦ There’s no better feeling than getting out of debt. 
✦ Be nice to everyone... you never know what someone else is going through. 
✦ It’s okay to say no to things you don’t want to do. 
✦ Last but not least, travel OFTEN. There’s nothing more valuable or worth your time & money than the memories you make.
Rounded up the perfect spring photo spots across R Rounded up the perfect spring photo spots across RVA on reels 🌸☀️ I love exploring & seeing all the beautiful blooms so much 🥰  1. Italian Garden @ Maymont
2. Brown’s Island
3. Maymont Park Grounds 
4. Museum District (corner of Stuart & Cleveland)  #rvalocal #explorerva #spring2021
A few more 💙🥰 @julsss13 did such a great job A few more 💙🥰 @julsss13 did such a great job planning the reveal, @karapowersphotography captured it perfectly 📸 & @popclinkrva provided the most stunning balloon setup 🎈💓
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      • PORTUGAL TRAVEL GUIDE PART 2: SINTRA/LISBON
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Lifestyle, Recipes · August 15, 2018

THE SUPERFOOD SMOOTHIE I DRINK EVERY DAY

One thing I swear by is starting your day with a superfood smoothie! It’s filling, provides the vitamins and nutrients you need to start your day, and gives you energy to last until lunch. Since I started drinking superfood smoothies for breakfast instead of eating oatmeal, eggs, yogurt, granola, etc., I’ve seen so many health improvements, including weight loss, clearer skin, stronger immune system, and more energy. Green leafy vegetables, berries, and seeds are the best superfoods on the planet, and they are delicious together! I’m sharing my recipe for the superfood smoothie I drink every day below. The blender I use is the KitchenAid Classic 5-Speed that I’ve had for almost 3 years and love! If you try the recipe, comment and let me know what you think! And if you have any other amazing smoothie ingredients, share them with me!

Superfood Smoothie Recipe:

  • 1 Cup of Almond Milk
  • 1 Frozen Banana (freeze the night before)
  • Handful of Spinach and/or Kale
  • Handful of Blueberries and/or Strawberries and/or Raspberries
  • 1 Pitted Date
  • 1 Tablespoon of Peanut Butter (I use Skippy Natural Creamy Peanut Butter)
  • Hemp Seeds, Milled Flax Seeds, OR Chia Seeds
OPTIONAL:
  • 1 Scoop of Vital Proteins Collagen Peptides (Strengthens hair, skin, and nails, and improves digestion)
  • 1 Scoop of Chocolate-Flavored Protein
  • 1/2 Cup of Cold Brew (I use Califia Farms)
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More Recipes:

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In: Lifestyle, Recipes · Tagged: greensmoothierecipe, greensmoothies, smoothierecipe, superfood, superfoodsmoothierecipe, superfoodsmoothies

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Hi friends! I'm Leah, aka Blonde & Bubbly. I'm a Richmond, VA based blogger with a love of fashion, travel, and home decor!

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Shared all about my first trimester on the blog, a Shared all about my first trimester on the blog, answering the most frequently asked questions I’ve gotten! Link in bio 🤗 Drop me pregnancy book suggestions or places to buy maternity clothes below! 👇🏻
Finally getting around to sharing photos from my b Finally getting around to sharing photos from my birthday brunch 🥳🌸 Thanks to the most amazing fam & friends that made it special 💖
Birthday weekend getaway 🌳🏡🥰 #treehouseli Birthday weekend getaway 🌳🏡🥰 #treehouselife #ashevilleglamping #thisis30
Mom & Dad 👩🏼‍🤝‍👨🏻💙 Mom & Dad 👩🏼‍🤝‍👨🏻💙
Ringing in 30 feeling extremely grateful 🙏🏼 Ringing in 30 feeling extremely grateful 🙏🏼 I wanted to do a blog post with 30 things I’ve learned in 30 years but instead I’ll just share a few here -  ✦ Be present in the moment & not always looking forward to, planning, & anticipating the future.
✦ Quality over quantity when it comes to friendships.
✦ Show up for those that show up for you.
✦ Make your health a priority.
✦ Work isn’t everything.
✦ Stand up for yourself. Don’t let people take advantage of your kindness or generosity.
✦ Invest in yourself. 
✦ There’s no better feeling than getting out of debt. 
✦ Be nice to everyone... you never know what someone else is going through. 
✦ It’s okay to say no to things you don’t want to do. 
✦ Last but not least, travel OFTEN. There’s nothing more valuable or worth your time & money than the memories you make.
Rounded up the perfect spring photo spots across R Rounded up the perfect spring photo spots across RVA on reels 🌸☀️ I love exploring & seeing all the beautiful blooms so much 🥰  1. Italian Garden @ Maymont
2. Brown’s Island
3. Maymont Park Grounds 
4. Museum District (corner of Stuart & Cleveland)  #rvalocal #explorerva #spring2021
A few more 💙🥰 @julsss13 did such a great job A few more 💙🥰 @julsss13 did such a great job planning the reveal, @karapowersphotography captured it perfectly 📸 & @popclinkrva provided the most stunning balloon setup 🎈💓
Still in a little bit of shock from this moment 😂 & overjoyed to be a BOY mom 💙🥰 Tristan’s face in the 2nd shot says it all ☺️  So thankful for the family & friends that celebrated with us (here & from afar via Zoom) ❤️  📸 @karapowersphotography
🎈 @popclinkrva
We’re overwhelmed by all of the love from our an We’re overwhelmed by all of the love from our announcement, thank you to everyone who commented, texted, & reached out 🥰🥰 we’re so excited to start this next chapter! We find out the gender tomorrow... what do this think, boy or girl?! 👇🏻💗💙
SURPRISE!! Our greatest adventure yet... coming Se SURPRISE!! Our greatest adventure yet... coming September 2021  I can’t explain how excited we are to finally share the news! We’re beyond thankful for this little blessing 🙏🏼❤️
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